Favourite Yet

Tonight’s run has been my favourite yet. I’m not sure why exactly, it could be a couple of things – but I was totally there for it.

30 minutes of run / walk intervals. Just under 4km, with a good mix of (slight) up-and-down-hill sections. And alllllllll of the endorphins.

… maybe it was the weather. Tonight was beautiful and clear. It was cool, but perfect with a jacket. I didn’t get too sweaty, though I know I worked hard.

… maybe it was the fact I hadn’t been on a run for a couple of days. Yesterday I did a bit of cross training at home, after my morning run plans fell through. And I had intended to run this morning before work, too, but dropped that hope when I was still wide awake at midnight.

… maybe it’s because I haven’t been sleeping or breathing particularly well lately. Yeah… that’s one for a different post.

… maybe I just prefer evening runs, where my body is fuelled by meals earlier in the day, and I can turn off my thoughts of work. Transitioning from work mode to relax mode, claiming this evening time as mine.

Whatever it was, I really enjoyed it and I can already feel the progress I’m making, even just in week 2.

I didn’t even stop my jog for tonight’s (wonderfully terrible) photo. One of those lines is a giant, red moon that was sitting low and bright tonight. Can you guess which one? Ha!

3 thoughts on “Favourite Yet

  1. Pingback: Week Two – Progress – Chafing Rainbows

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